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QUIT_SPARK Posts: 30
5/25/10 3:06 P

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Edited by: QUIT_SPARK at: 5/25/2010 (15:49)


What I do today is important because I am exchanging a day of my life for it.

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 current weight: 331.0 
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QUIT_SPARK Posts: 30
5/25/10 3:06 P

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I feel your pain, Sandy. Losing weight isn't easy, and when you have as much to lose as we do, it seems an uphill battle.
I myself, need to "make friends" with sweating, and distance myself from dairy. And that's just to start!

Just a suggestion, but you should get a spark-page up and running. It doesn't have to be anything fancy, but just a spot where we could all "visit" you and lend encouragement & support.
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What I do today is important because I am exchanging a day of my life for it.

_________________________________


 current weight: 331.0 
335
283.75
232.5
181.25
130
IAMSHE-RA's Photo IAMSHE-RA Posts: 2,588
5/25/10 1:14 P

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Hey Sandy! Welcome to the team! Everyone's weight loss slows down after a period of time. When this happens you need to make changes. Change is good!! You need to change the foods you are eating and take your exercise up a notch. I noticed you don't have a Sparkpage yet. Are you logging your food and exercise? Can you give me an idea of what your daily food and drink intake looks like and what exercise you are doing? We're all glad to help and cheer you on! You have already done a great job! We'll help you keep going! Libbie



SANDY30655's Photo SANDY30655 Posts: 8
5/25/10 12:39 P

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Hi, my name is Sandy, I am from Monroe Ga., I am a mother of 3. I have been severely overweight since I was a child, right now I weigh 258lbs., I weighed in at 302lbs. in January 2010. I have lost a little over 40 lbs. But I seem to be stuck!!!!! can anyone help me??

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