Group photo
Author:
OHGRRFITNESS's Photo OHGRRFITNESS SparkPoints: (7,716)
Fitness Minutes: (6,597)
Posts: 468
5/24/10 3:29 A

My SparkPage
Send Private Message
Reply
Have you tried to set non weight oriented goals instead? Being healthy isn't about what you weight anyway, that is more of a mainstream gimmick to sell expensive diet plans. Try setting excercise goals, or maybe dietary goals. It might help:)

Formerly known as lorddaeos! Time for a change!

Life is like a sexy sports car --- live it like you stole it!


 current weight: 360.0 
360
332.5
305
277.5
250
JENNIWH Posts: 8
5/23/10 7:38 P

My SparkPage
Reply
i set a goal today. I used to set goals that were ridiculous. I'm giving myself 2 years to lose 85 pounds. seems if i give myself 2 months to lose 10 pounds i beat myself up when it doesn't happen... two years - thats about 3 1/2 pounds a month. I'm worried that if I lose 2 pounds instead of 3 1/2 I'll still beat myself up. I'm currently struggling with knee and ankle injuries that prevent me from going to the gym for 3 weeks. Hoping getting my food figured out will be a good first step on this journey... here I am.

Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of May 23-29, 2010 Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x41788x34335915

Review our Community Guidelines