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JESSIEHESSIE's Photo JESSIEHESSIE Posts: 295
9/14/10 7:59 P

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yes it is a wonderful book. i have read it through a couple of times now and plan to do so again.

http://jhess.zumba.com/


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LISA0517's Photo LISA0517 Posts: 5,422
8/9/10 4:06 P

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Hi everyone -

I've just joined this group, and the book Shape Shifting looks fascinating. I am going to have to order it! emoticon

I have tried every diet under the sun, did pretty well on most of them for weeks, or maybe even a couple of months, and then something in me just rebels and I end up eating myself into a junkfood sugar coma. I just recently decided I needed to try again, and that little part inside of me started quivering. I have known for a while that there is something just not right in my reaction to food and dieting, and that something within me needed to be shifted. I just had no idea what. And then I discovered this group, and I have a feeling it is going to be just what I need!

I'm looking forward to getting to know you all.

Lisa D.

Lisa, Pelahatchie MS
Central Time Zone

I am in charge of my choices, and I choose what is healthy, empowering, peaceful, and joyful.


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