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RKOTTEK's Photo RKOTTEK Posts: 20,458
1/27/15 2:44 A

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5.8 kg lost in 1 week



 current weight: 396.0 
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ROSES17's Photo ROSES17 Posts: 11,847
1/3/15 4:16 P

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Hi and emoticon to the team. We have lots of fun here. Hope you the best for the new year.

Lottie
Eastern North Carolina


 current weight: 266.0 
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RKOTTEK's Photo RKOTTEK Posts: 20,458
1/3/15 3:50 A

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Greetings!



 current weight: 396.0 
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368.25
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DJ4HEALTH's Photo DJ4HEALTH Posts: 66,481
1/2/15 11:59 P

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emoticon emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


 current weight: 240.0 
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LECATES's Photo LECATES SparkPoints: (316,074)
Fitness Minutes: (170,587)
Posts: 59,225
1/2/15 3:28 P

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Hope you continue to improve with the back and sciatic pain---you can do this! And Welcome to the team!

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
1/2/15 11:20 A

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Hi, welcome to the team!
Take the next couple of days to plan the changes you want to make and the gradual steps you will take to make them.

DRIEMER01 SparkPoints: (0)
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1/2/15 10:18 A

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Hi I am looking forward to getting started on eating better and being more motivated with everyone's help;) It has been a rough last year had back surgery a year ago and was doing great until about 6 months ago when the sciatic pain returned. Therefore, I am very optimistic that with some support and my own determination I know this year can be great. I am starting this new transition on 1/4/15.

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