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MYBULLDOGS's Photo MYBULLDOGS Posts: 9,578
3/27/14 2:11 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
3/27/14 12:41 P

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Hi Wendy, welcome to the team.
Check out the recipes page, you may be able to find healthier versions on some of the things he likes to cook.

DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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3/27/14 9:53 A

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Welcome! Using the nutrition tracker and portion control can be powerful tools, along with getting into a really good exercise/activity routine... Best of luck! I finally accused my sweet husband of trying to kill me with kindness, which actually got his attention and helped him back off a little! emoticon Donna

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


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THOMAS.H's Photo THOMAS.H Posts: 17,833
3/27/14 6:38 A

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Welcome from SW Florida.
Tom

Tom

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."- Henry David Thoreau

The foolish man seeks happiness in the distance, the wise grows it under his feet.
- James Oppenheim, short-story writer, novelist, poet

We should consider every day lost in which we have not danced at least once.
- Nietzsche, philosopher
DJ4HEALTH's Photo DJ4HEALTH Posts: 66,439
3/27/14 12:21 A

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Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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DEBDENSR71's Photo DEBDENSR71 SparkPoints: (63,920)
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3/26/14 11:29 P

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THELIGHT6, Sometimes you need to show your desperation of telling your husband how much it means for you to look and feel better, so that he'll start cooking in your favor. Also the fact you need his support. I continuously remind my husband when he get's fattening thoughts, when he starts ordering a pizza or desires to eat out. Of course he's convinced me this one time won't hurt, but it does. I kick my butt every time after I weigh in the next day.

I think if you plan out what you're going to eat and tell him before he starts cooking, that might work.

Another idea, if you were thin before you got married, you might show him a picture of you and give him the idea that you had a better selection of clothes when you were thin and you're not happy with yourself. Even if you don't have a picture, you tell him you want to feel better and healthier.

Hopefully I didn't go overboard, but I've had my issues also with my husband, but sometimes I was weak at staying on a diet. I think SparkPeople has changed me.

Keep saying I can do this!


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MONKEY72's Photo MONKEY72 Posts: 1,119
3/26/14 8:45 P

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emoticon There is a lot of support at Sparkpeople. Start with small changes and count the small rewards.

You may not choose your life experiences, but you choose how you experience life.

We all have it within us to change, if we CHOOSE to do so.

Witches Brew team leader. http://teams.sparkpeople.com/WitchesBrew


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THELIGHT6's Photo THELIGHT6 SparkPoints: (226)
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3/26/14 5:53 P

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My name is Wendy and I am trying to loose weight. My husband does all the cooking and I cant loose weight. Help I need some friends and suport.

wen


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