Group photo
Author:
BFOUGER's Photo BFOUGER SparkPoints: (0)
Fitness Minutes: (1,859)
Posts: 74
10/28/12 9:48 A

Send Private Message
Reply
I use meditation and visualization also. And a positive attitude not only makes this easier, it makes it worthwhile. If you are going to be miserable all the time, why fight? Also being positive makes people nicer to be around.
Blessings
Barb

 current weight: 188.5 
213.5
202.625
191.75
180.875
170
MANNYINFLORIDA's Photo MANNYINFLORIDA Posts: 93
10/28/12 9:26 A

My SparkPage
Send Private Message
Reply
I believe in staying centered and having the right attitude, and gratitude really brightens my disposition. I have trouble in staying the course and must talk it over with someone or meditate so I can correct. Prayer also helps.


 current weight: 187.0 
228
216
204
192
180
Page: 1 of (1)  

Report Innappropriate Post

Other Lung Cancer, Blessing or Curse Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x39247x50583269

Review our Community Guidelines