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EBAR2010's Photo EBAR2010 Posts: 35
12/13/10 11:29 A

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Hey Tammy,

I'm in the same boat. I was off to a good start and fall off the wagon. It has taken me 6 months to get back on.

Good luck!

Erin

 Pounds lost: 0.0 
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ELLFIN3's Photo ELLFIN3 SparkPoints: (298,648)
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9/7/10 12:15 P

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emoticon Welcome!! and You can do it!!

ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team
AWESOME A TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 229.6 
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TAMLDEG's Photo TAMLDEG SparkPoints: (3,186)
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9/7/10 10:20 A

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Hi, my name is Tammy. Now that I am well entrenched in my 40's, with a busy work and family lifestyle, I am finding it harder and harder to make the 35 pounds I need to lose a priority. Yet, at the same time I know how important it is because I am a nurse, and I see the effects of obesity and poor lifestyle choices on peoples health every day! I fall into the trap (usually every Monday) of "starting over" and an all or nothing approach. I need to make this a priority, for myself and my family. Exercise is difficult for me right now due to a foot injury that prevents me from walking and running for exercise. Biking is usually OK, but dependant on my work schedule- I leave the house at 6 am and don't return until 8:30 pm-usually exhausted. I do have days off during the week, so am trying to find a routine now that the kids are back in school. I will keep trying, and this time I am going to be more tolerant of my "mistakes" and jump right back on when I fall off, instead of giving up till next Monday.

Tammy


 current weight: 180.0 
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