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PEPPERLEAH's Photo PEPPERLEAH SparkPoints: (104,392)
Fitness Minutes: (107,860)
Posts: 12,424
3/6/10 11:35 P

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Welcome Linda! I am so glad you have joined us! Spark People is filled with wonderful people, who all want to help each other as we continue our own journey to better health and weight loss! You will find so much support and encouragement here! Let me know if I can help in any way!

Best wishes;
Leah

Leah

Co-Leader The Turn Around Girls Team

Co-Leader The Devoted Ones

"Bless the Lord, O my soul, and all that is within me bless His holy name!"

"If it's gonna be, it's up to me!"

"Life's not about waiting for the storm to pass...It's about learning to dance in the rain!"


 Pounds lost: 84.2 
0
49.25
98.5
147.75
197
WARRENTONGAL Posts: 8
3/6/10 10:01 P

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I am new to this site. Seems great and hope it will help me to succeed. I have lost 30 lbs since September on my own but have plateau'd and cannot figure out how to get started again. I want to lose 40 more pounds. I love to walk but hate doing it alone. I have moved to a home on a cul-de-sac off a main road. So there really is nowhere to walk. I am a Media Consultant and so I am behind the wheel all day seeing clients. I ofter skip breakfast and don't stop for lunch because I don't have time or don't want to eat something I shouldn't. I come home and am starving and make good choices and eat too much or make bad choices. I am so tired, (from not eating I am sure), so my working out goes by the wayside. Tonight I baked a quiche. I intend to eat it for breakfast with a glass of tomato juice. that should help me get off on the right foot.
I would love to meet someone with the same fitness goals as me. I also love to do crafts and sing. I really love anything that involves people. I know if I get healthier I would have the energy to do more of the things I love.
I hope this site will help me get better control of my eating. I just don't seem to know what to eat anymore. I hear low fat, low carb, high carb, no fruit, lots of fruit, no meat, lots of meat. I'll get it yet.
Linda


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