Group photo
Author:
_STEFFI_'s Photo _STEFFI_ SparkPoints: (2,992)
Fitness Minutes: (1,790)
Posts: 52
3/6/10 11:47 P

My SparkPage
Send Private Message
Reply
Thanks so much Leah. I am actually kind of excited about it all.

 current weight: 178.0 
267
244.75
222.5
200.25
178
PEPPERLEAH's Photo PEPPERLEAH SparkPoints: (104,392)
Fitness Minutes: (107,860)
Posts: 12,424
3/6/10 11:16 P

My SparkPage
Send Private Message
Reply
Welcome, Steffi! You CAN do this! Spark People is a wonderful place to be! You will reach your goals, and get tons of support along the way!

Best of luck to you;
Leah

Leah

Co-Leader The Turn Around Girls Team

Co-Leader The Devoted Ones

"Bless the Lord, O my soul, and all that is within me bless His holy name!"

"If it's gonna be, it's up to me!"

"Life's not about waiting for the storm to pass...It's about learning to dance in the rain!"


 Pounds lost: 84.2 
0
49.25
98.5
147.75
197
_STEFFI_'s Photo _STEFFI_ SparkPoints: (2,992)
Fitness Minutes: (1,790)
Posts: 52
3/6/10 10:21 P

My SparkPage
Send Private Message
Reply
I am liking it so far Michelle!

 current weight: 178.0 
267
244.75
222.5
200.25
178
MICHELLENRGZED's Photo MICHELLENRGZED SparkPoints: (32,970)
Fitness Minutes: (37,997)
Posts: 2,097
3/6/10 9:54 P

My SparkPage
Send Private Message
Reply
Man! Pop! I can definitely relate to that! That's always been one of my biggest of all downfalls diet-wise. It leads to other things for me - chocolate, chips, & other junk.

emoticon I hope that you find this as great a place as I have! I returned a week ago & am glad to be back here. :)

Blessings,
Michelle :)


Total SparkPoints: 32,970
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
_STEFFI_'s Photo _STEFFI_ SparkPoints: (2,992)
Fitness Minutes: (1,790)
Posts: 52
3/6/10 9:40 P

My SparkPage
Send Private Message
Reply
Hello all. So, I gained 80 pounds with my pregnancy 7 years ago. For the first 4 years I was ashamed and not happy with how 'fat' I had become but I didn't do anything about it. Three years ago I started making friends who were very accepting of my size and it took no time at all for my ego to be boosted and for me to be proud of my size.

I've been walking confidently and comfortable in my skin, having no hesitations of showing off my body. It's been great being super happy in my body BUT... then this past Thursday at the doctors office they weighed me.

It has probably been close to a year since I've checked my weight. In 7 years I've fluctuated between 245-255 where I was comfy. The doctor's scale put me at 267! This led to a frown. To me around 250, sounds like 250 but 267 sounds like 300. I am not happy with sounding like 300 pounds so it is time to change something!

My main problem is my Dr. Pepper habit. I was taking in about 100 oz of Sonic Fountain Dr. Pepper a day. I went cold turkey and it's now been 48 long, dreadful, headache filled hours without any. My second main problem was eating fast food just about every day for at least one meal, sometimes two. In the last 48 hours, I've eaten once at Wendy's. All the other meals though have been produce and grilled chicken.

I intend to keep away from the Dr. Pepper and fast foods!!! Wish me luck :)

 current weight: 178.0 
267
244.75
222.5
200.25
178
Page: 1 of (1)  

Report Innappropriate Post

Other TRANSFORMATIONS TEAM Introduce Yourself to Team Forum Posts

Topics:
Last Post:
7/11/2018 4:15:58 PM
6/9/2018 10:17:06 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x37712x32492911

Review our Community Guidelines