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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (614)
Fitness Minutes: (135,905)
Posts: 11,349
4/21/16 7:32 A

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Welcome to the Team : )



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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,738
4/21/16 6:54 A

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Hello and welcome to the SparkPeople and this team.

www.fitbit.com/user/39SGF3

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (407,004)
Fitness Minutes: (205,214)
Posts: 19,007
4/21/16 6:53 A

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Welcome to the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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RAPUNZEL53 Posts: 46,622
4/21/16 4:32 A

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 current weight: 131.8 
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DEEA2Z's Photo DEEA2Z Posts: 5,727
4/20/16 11:10 P

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Diane (from PA)
Eastern Time Zone

Champions in the Kitchen/Since 2015

Champions in the Kitchen/2015 Summer Challenge EL(Goal Reached)

Champions in the Kitchen/2015 Spring Challenge (GOAL reached!)

When you have self-determination, you are owning your personal power and freedom of choice.

"Success is the sum of small efforts, repeated day in and day out."
-Robert Collier

Sweat is fat crying.


 Pounds lost: 18.6 
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BETHGILLIGAN's Photo BETHGILLIGAN Posts: 3,284
4/20/16 9:20 P

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Welcome!

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DS9KIE's Photo DS9KIE SparkPoints: (553,403)
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Posts: 24,283
4/20/16 8:21 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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URBANAUDREYE's Photo URBANAUDREYE Posts: 9,422
4/20/16 8:20 P

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Welcome to the team!

Audrey
NEPA - EST


Determined Daisy Winter 2019
My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern


 current weight: 252.4 
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DLDMIL's Photo DLDMIL Posts: 11,588
4/20/16 4:27 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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ALLTHECUPCAKES Posts: 2,563
4/20/16 3:32 P

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Welcome!

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USMAWIFE's Photo USMAWIFE Posts: 269,165
4/20/16 2:55 P

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Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


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ALEESMOM's Photo ALEESMOM SparkPoints: (676)
Fitness Minutes: (62)
Posts: 15
4/20/16 2:43 P

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Hi all. I'm new here and would love to make some new friends and support people and look for some supporters. I've joined the FitBit Challenge of 5,000 steps daily and I will strive to do that and even better. I am a 49 year old mom of an adult daughter who just turned 21. I need to lose about 56 pounds for my health and well being and so I can buy a little black dress and heels and show everyone (including myself) that I CAN DO THIS!!!

 current weight: 183.8 
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