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WANAKA's Photo WANAKA Posts: 27,416
8/15/11 2:53 P

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Hi Mickeylong. Welcome to SP and to the IA Team. Read up on the articles and I'm sure you can find a way to get past 193 and get to a healthy BMI. Good luck with your journey :)

Wanda*
Together we can do this!



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CLS413's Photo CLS413 SparkPoints: (0)
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8/12/11 10:12 A

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Welcome and good luck!

~ Charleen


 current weight: 165.0 
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MUSICMOMOF2's Photo MUSICMOMOF2 Posts: 37,898
8/12/11 10:03 A

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Welcome!

Kellie - Musicmomof2
Central time zone - Iowa

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine


 current weight: 164.6 
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IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (290,091)
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8/12/11 8:11 A

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emoticon to the Iowa team! I'm glad you joined us. Be sure to join us on discussions-we'd love to hear from you on your progress. emoticon

Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


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8/12/11 7:05 A

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Welcome Mickey!

I hope you learn a lot and meet your goals on your journey to improved health!

emoticon

Chris

Chris


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MICKEYLONG SparkPoints: (0)
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8/11/11 10:05 P

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Hello all! I'm new to this. Been overweight most of my life but would like to be skinny one time. I'm 28 yrs old n have 3 kids. Married to my best friend! I currently weigh 195 but am stuck n can't get past 193. Hoping this program helps! Would like to be at a healthy BMI by the time I'm 30.

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