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MTNHIKER1971's Photo MTNHIKER1971 Posts: 3,632
10/29/09 5:46 P

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Welcome aboard. A lot of us have the same problem. I encourage you to join the Emotional Eaters Team which can be found at the following link:

www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=439




You are the product of your expectations..


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4ANEWSUZ's Photo 4ANEWSUZ SparkPoints: (0)
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10/29/09 1:48 P

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I am new to SparkPeople. I am an emotional eater and I get really depressed about my current situation which, in turn, makes me eat more. I'm not really sure where to start but would appreciate any advice you can give. Thank you so much.

Yesterday is history, tomorrow is a mystery, today is a gift, that's why we call it the present!

The greatest wealth is health.
- Virgil

One must eat to live and not live to eat.
- Moliere

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
- Doug Larson


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