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AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
10/26/09 8:06 A

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hi, welcome to spark, you have come to the right place for support and motivation emoticon


my name is linda
we will be known forever by the tracks we leave...
. leader of bike to the moon team
co leader of aspire & inspire BSG January

snow leopards. febuary victorious valentines March bsg. dancing daffodills . April BSG Changing chicks

May beautiful blue bells







� ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
individual.asp?gid=31050


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BARBARAROSE54's Photo BARBARAROSE54 Posts: 54,012
10/25/09 8:20 P

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Welcome Rob to Sparks. It's a great site to help you become healthy and what I love about it, it's FREE !

I encourage all newbies to take the time to look over our home page, and drop by the chat thread and ask questions or concerns, or come by to chat and get support.

I just started a challenge for this week, would love to have you come by and join up !

Good luck on your healthy journey to a healthier you.


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 28.8 
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ROBM06's Photo ROBM06 Posts: 236
10/25/09 7:17 P

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Hi Class of Oct 11-17!

My name is Robert, I'm an LPN at the local hospital near my house and I'm more than 100 pounds over my currently BMI. I sat down a few weeks ago and decided that I HAD to find a way to cut all this out, and found the WW Online program and then the SparkPeople website.

I'm just learning about SparkTeams and learning how to use them, so it's good to see everyone and I hope to continue on my goal of losing weight and helping others along the way!

Robert :)

When you are truly inspired to do something, there is no "work" involved. It's easy breezy.


 current weight: 251.0 
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