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BARBARAROSE54's Photo BARBARAROSE54 Posts: 55,290
10/19/09 12:26 P

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Welcome to Sparks, we are happy to have you with us.

Drop by our Chat thread if you have any questions or concerns, we are there and chatting and supporting also.

good luck to you on your healthy weight loss journey


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
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AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
10/18/09 5:00 P

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welcome to spark you have come to the right place for support and motivation i am sure you will succeed with all the help here good luck on your journey emoticon


my name is linda
we will be known forever by the tracks we leave...
. leader of bike to the moon team
co leader of aspire & inspire BSG January

snow leopards. febuary victorious valentines March bsg. dancing daffodills . April BSG Changing chicks

May beautiful blue bells







� ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
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SUNSHINEBLUE77's Photo SUNSHINEBLUE77 Posts: 119
10/18/09 4:18 P

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Hi Everyone! I'm another new person trying to make a difference in her life. I have had some serious healthy issues happen in the last 9 months that have made me stand up and say "what the h@ll am I doing???" Ok well its making me want to say that. I have severe fears of not being able to do it...not being able to take control of the one thing that alludes me...my health and weight. I like to be in control...I tend to like to do things my way b/c I am afraid that no one else will do it or do it right (Thanks mom!) That is with most things in my life...except my weight. that is the one thing that has totally been out of control for awhile. I'm overweight and for most of my life just ignored it. I knew it was there...I accepted it...never thought I would actually see through changing it. I have tried most every 'diet' in the book and lost lots of weight but just always wound up gaining it all back. So here I am...again...but I want to make a difference. I am hoping that I can find some support and help here.
Thanks for listening!!!

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