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FAIRYTERN's Photo FAIRYTERN SparkPoints: (0)
Fitness Minutes: (8,183)
Posts: 108
10/18/09 9:09 A

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Hi, I'm Fi...already lost 4 dress sizes since Sept 2008, (and 3 belt holes, or 6" +) although I don't know how much I weigh (5'4" and woz 175lbs. at heaviest)...don't measure in terms of weight...just what I can fit into clothes wise, minutes exercised, METS (4.9 curently) and heart rate (126 bpm @ 4.9 METS)...concentrating on healthy and good sleep quality...Think I have 25 lbs. yet to lose...I LOVE the rowing machine! Working on cellular age reversal...latest research shows resistance work is key for this...GOOD LUCK AND KICK BUTT!

 current weight: 130.0 
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286.75
234.5
182.25
130
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