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BARBARAROSE54's Photo BARBARAROSE54 Posts: 53,043
10/17/09 5:42 P

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Welcome to Sparks. It's a wonderful site to get you in shape and to lose weight the healthy way.

good luck to you !


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 28.8 
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SWEETSPILLER's Photo SWEETSPILLER Posts: 80
10/17/09 3:43 P

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welcome!

Eating Healthy for Me and my baby!


 current weight: 210.0 
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AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
10/17/09 11:53 A

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hi, you have come to the right place for support and motivation good luck on your journey emoticon


my name is linda
we will be known forever by the tracks we leave...
. leader of bike to the moon team
co leader of aspire & inspire BSG January

snow leopards. febuary victorious valentines March bsg. dancing daffodills . April BSG Changing chicks

May beautiful blue bells







� ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
individual.asp?gid=31050


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WARREN1980's Photo WARREN1980 Posts: 89
10/17/09 10:07 A

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I'm new here and looking to use Spark to help motivate me to lose 13 pounds I've put on in the past two years due to switching to a VERY sedentary job that involved late nights and bad habits. I'd love to meet people in a similar situation interested in motivating each other to eat right, take the stairs and get to the gym!

 current weight: 147.5 
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