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BARBARAROSE54's Photo BARBARAROSE54 Posts: 53,023
10/17/09 5:41 P

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Welcome to Sparks. We are so glad to have you on the wonderful site.

Good luck to you on your path to a healthier you !


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 28.8 
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AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
10/17/09 12:07 P

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welcome to spark good luck on your journey, you have come to the right place for support and motivation emoticon


my name is linda
we will be known forever by the tracks we leave...
. leader of bike to the moon team
co leader of aspire & inspire BSG January

snow leopards. febuary victorious valentines March bsg. dancing daffodills . April BSG Changing chicks

May beautiful blue bells







� ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
individual.asp?gid=31050


1,343 Days since:  coffee
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DOMOREGIRL's Photo DOMOREGIRL SparkPoints: (0)
Fitness Minutes: (2,679)
Posts: 55
10/17/09 10:05 A

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A dear friend recommended this site, and here I am!
I know so much about losing weight - I've spent countless dollars on books, memberships & magazine and endless hours obsessing about weight loss.
I've never used an on-line community and I can't believe this is FREE!
What I do know is that I need a good kick in the butt and lots of motivation to crack the code :-)
Thanks for allowing me to be part of your group :-)

 Pounds lost: 22.0 
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