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BARBARAROSE54's Photo BARBARAROSE54 Posts: 55,290
10/16/09 2:37 P

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Welcome to Sparks. IT's a great site to help you become healthy.

Take a look around and use the tools that they provide. The nutrition and Exercise trackers are good.

Good luck to you !


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
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33.75
67.5
101.25
135
RARAAVIS's Photo RARAAVIS SparkPoints: (71,998)
Fitness Minutes: (76,934)
Posts: 2,886
10/16/09 1:36 P

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hi! i am excited but nervous to try yet another online weight loss program. i can admit that i have trouble keeping my attention on new projects. i love starting new things, but i have trouble finishing them (in most areas of life, not just weight loss). i've always enjoyed working out and exercising, but eating healthily has been a struggle for me for as long as i can remember. well, my unhealthy eating has finally caught up to me, and it's time to get healthy again! i've recently moved and therefore lost my gym. i know i don't need a gym to lose weight, but i've belonged to one for 13 years. i need to get accustomed to working out at home. i know it can be done. so i'm off to check out the website and all it has to offer.
Jessica

~Jess, but you can call me Jessica for short :)

"Winning doesn't always mean being first; winning means you're doing better than you've done before."

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."~Thomas Jefferson

starting weight: 225 lbs (aug. 2009)
current weight: 282 lbs
goal weight: 180 lbs
goal date: February 2017


 Pounds lost: 12.0 
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