Group photo
Author:
BARBARAROSE54's Photo BARBARAROSE54 Posts: 56,184
10/16/09 9:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Here's a link you might like to read.

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=262



Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
BARBARAROSE54's Photo BARBARAROSE54 Posts: 56,184
10/16/09 9:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to Sparks. Look around on the site and you'll find some workouts that you can do with your poor knees.

Good luck to you on reaching your goals !


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
10/16/09 2:29 P

My SparkPage
Send Private Message
Reply
hi welcome to spark you have come to the right place for support and motivation emoticon


my name is linda
we will be known forever by the tracks we leave...
. leader of bike to the moon team
co leader of aspire & inspire BSG January

snow leopards. febuary victorious valentines March bsg. dancing daffodills . April BSG Changing chicks

May beautiful blue bells







� ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
individual.asp?gid=31050


1,520 Days since:  coffee
0
387
775
1162
1550
PORTIADROWE Posts: 10
10/16/09 10:07 A

Send Private Message
Reply
I am 58 and not healthy ,I need to lose from 158.08 to 110.00 lbs and I have heart trouble and diebeties among other things I get very discouraged. i can't do a lot of pressure exercise.because of two knee replacements help

Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of October 11-17, 2009 Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x34796x29109985

Review our Community Guidelines