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BARBARAROSE54's Photo BARBARAROSE54 Posts: 56,051
10/15/09 7:50 P

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Welcome to Sparks, we are so pleased that you are enjoying the site.

I encourage all newbies, to drop over to our Chat thread, leave a post if you have any questions or concerns. Or you can always Spark Mail me.

Good luck to you on your road to a healthier you !


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
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APPLEEVERYDAY Posts: 6
10/15/09 3:23 P

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i just started the program to track my calories and workouts. i seem to be gaining instead of losing right now and i thought it would be sensible to track input and output. so far, sparkpeople is a super fun-filled site! it is surprising that spark points are motivating. good luck everyone!

 Pounds lost: 14.0 
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