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BARBARAROSE54's Photo BARBARAROSE54 Posts: 56,989
10/14/09 8:05 P

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Welcome to Sparks ! It's a wonderful site to get you healthy.

We are here to help you, so drop by our Chat thread and leave a question.

Good luck to you on your weight loss journey !

Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."

 Pounds lost: 33.0 
W3SP82's Photo W3SP82 Posts: 4
10/14/09 6:37 P

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I'm w3sp, 27yrs, male and from the Netherlands.

I've been obese for 15 years now. I even had an operation because of it.

I'm starting today with my cardio training on this site and I'm hoping to succeed in my goal of losing 24kilograms till march 2010.

Feel free to ask me any kind of question and I'll answer them as soon as possible.

Have a nice day! ^ ^

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