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BARBARAROSE54's Photo BARBARAROSE54 Posts: 54,779
10/14/09 11:31 A

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Welcome to Sparks, a fitness trainer would certainly be an asset to the team.

Please visit our Chat thread, as we have received a fitness question that you might be able to help with.

Thanks, and good luck !


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
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DRAGONFLY_AUM's Photo DRAGONFLY_AUM SparkPoints: (0)
Fitness Minutes: (2,955)
Posts: 1,232
10/13/09 9:21 P

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Welcome to the team!! How awesome that we gave a fitness trainer on our team! I am sure we will call on your expertise!

Aum
Shamrock Shaker
BLC13 starting weight: 220.2
BLC13 WL goal weight: 200.0


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MALTESELOVER22's Photo MALTESELOVER22 Posts: 56
10/13/09 9:06 P

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Hi all! So glad to have a support group. I haven't been happy about my body for the past year. I have gained ten pounds and I am finally mentally prepared to take it off! I look forward to taking the journey with all the new people in my SP class. I have a lot of knowledge about fitness--I am a personal trainer--so if I can ever help you out send a message my way. I just have a tough time with eating healthy but I am determined to change that. I look forward to chatting with everyone!

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