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BARBARAROSE54's Photo BARBARAROSE54 Posts: 55,275
10/14/09 11:46 A

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Welcome to Sparks.

I've been chunky since 5 yrs old, and am now 55 and have 65 lbs to get off to reach my goal.

So I know what you are saying and as you get older it is so much harder to get it off.

You've found a wonderful site to help you reach your goals.

Please ask us any questions, we are here to help.


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
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AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
10/14/09 8:45 A

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hi welcome to spark i know what you mean the older you get the harder it gets. with spark you learn how to eat healthy every day do`nt think of it as a diet it is more of a lifestyle change


my name is linda
we will be known forever by the tracks we leave...
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DRAGONFLY_AUM's Photo DRAGONFLY_AUM SparkPoints: (0)
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Posts: 1,232
10/13/09 8:44 P

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Hi Ranita!

I know what you mean about the age. Seems like when I turned 30 my metabolism slowed way down. Now when I go on a diet I don't lose 10 pounds in the first week like I used to. Takes a lot more work....but we are worth it!!


Aum
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BLC13 starting weight: 220.2
BLC13 WL goal weight: 200.0


 current weight: 215.2 
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RANITA90's Photo RANITA90 Posts: 5
10/13/09 7:49 P

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Hello Everyone,
I have always had issues with my weight, but I have managed to trim most of it off. In the past 10 years, I have gained about 20 pounds, but the older I get the harder it is to take off! I hope that this time with your help and support I will be able to shed those 20 lbs.

I look foward in sharing this journey with you!

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