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BARBARAROSE54's Photo BARBARAROSE54 Posts: 54,789
10/13/09 1:07 P

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Welcome to Sparks. Hope you can use the tools available here, try the nutrition and exercise tools.

Lots of interesting Success Stories, and wonderful teams that might help you.

I know I belong to quite a number of teams and there is so much support out there it's phenomenal.

Please ask any questions, we'd love to see you on our chat thread.


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 33.0 
0
33.75
67.5
101.25
135
NERMTHEWORM Posts: 4
10/13/09 12:32 P

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Hi, I would not say I am obese but I definetly need to loose a bit. I am about 25 pounds over weight. I was always athletic in school but have become a couch potatoe of sorts. I'm going to change that.

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