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BARBARAROSE54's Photo BARBARAROSE54 Posts: 53,428
10/12/09 2:12 P

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You have joined a great group with lots of support and motivation.

We are here to answer any questions you might have.

Good luck on your healthy weight loss journey !


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 28.8 
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JAYE16 Posts: 9
10/12/09 1:35 P

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Hello-
Found this site which was reccommended on another site. So I am checking it out. I am trying to lose 20 pounds and you would think it was 200 pounds, I do not have the discipline I used to have when it come to eating less calories.
It helps when I can track my daily calories. So this type site is good. On no specifice regimented diet...just balanced healthy and less calories.

 Pounds lost: 0.0 
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