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GETTINGFIT4ME80's Photo GETTINGFIT4ME80 Posts: 1,088
10/24/09 8:41 A

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Hello Steve and welcome to the SparkPeople and to the team!!!


“There are no shortcuts to any place worth going.” – Beverly Sills



 current weight: 273.8 
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REDCATCHER's Photo REDCATCHER Posts: 1,298
10/22/09 7:38 A

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Welcome Steve! You've come to the right place!

 current weight: 251.0 
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COOKIES101 SparkPoints: (0)
Fitness Minutes: (14,575)
Posts: 984
10/22/09 5:42 A

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Welcome Steve! yes, there are lots of great tools to help you are on your way to healthier you. Good luck!

You'll never achieve your dreams if they don't become goals.
- Anonymous

Dreams are extremely important. You can't do it unless you imagine it.
- George Lucas


Happiness is not a matter of good fortune or worldly possessions. It's a mental attitude. It comes from appreciating what we have, instead of being miserable about what we don't have. It's so simple - yet so hard for the human mind to comprehend.


- Bits and Pieces





 Pounds lost: 6.0 
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STEVEMICKELS Posts: 8
10/21/09 8:51 P

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My name is Steve and my goals are to lose 30 pounds, have more energy, and increase my stamina for hiking and cycling. I am 50 years old and live in Clackamas County.

I love hiking, biking, and the outdoors. Love to spend time with family and friends, and am lucky to work with a lot of great people.

I started my diet and exercise plan on the 12th of October. I joined this site because of the positive reinforcement and track able goals, as well as the great nutrition information and recipes.

 current weight: 200.0 
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