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10/14/09 12:12 P

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You have come to the right place. One week in, 8lbs down, I have never felt more motivated. I found it very helpful the first week to go to the message boards and ask questions. I was kinda lost at first. Everyone is very happy to answer and help. Good luck on your journey.


Dwelling on past mistakes does you no good. You can change everything today if you want to, or you can keep living the life you've always lived. It's up to you, but remember this: every moment is an opportunity to change your life.
~Aaron Chavez

I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.

 current weight: 275.8 
DGAIL51's Photo DGAIL51 SparkPoints: (16,898)
Fitness Minutes: (12,029)
Posts: 739
10/14/09 9:25 A

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I want to try the Spark way of lifestyle change! I less than half hearted looked at Spark a couple years ago due to a friend's recommendation, but mostly out of curiosity. I definitely need to make some changes in my eating habits and get back to exercising again. I am dealing with fibromyalgia, GERD and IBS. I am a Christian and am blessed with 5 grandchildren all under the age of 8. Lots of fun when we get together! I retired from my profession and closed my business due to health issues. I am an amateur artist and love all kinds of creative things from remodeling to watercolor painting to flower gardening. So here I go with this new start! I confess that I am having some trouble learning to use this site and I may not be very good at keeping up with my stuff. I will give it a try.

"I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you a hope and a future." Jer 29:11

I cannot do what I did back then, but I can do more than what I am doing now, so no regrets!

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