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COOKIES101 SparkPoints: (0)
Fitness Minutes: (14,575)
Posts: 984
10/7/09 11:56 A

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Just started with Spark today. I want to lose 15 pounds forever. I can't seem to quite keep it off. It is harder now that I am 42 years old.

You'll never achieve your dreams if they don't become goals.
- Anonymous

Dreams are extremely important. You can't do it unless you imagine it.
- George Lucas


Happiness is not a matter of good fortune or worldly possessions. It's a mental attitude. It comes from appreciating what we have, instead of being miserable about what we don't have. It's so simple - yet so hard for the human mind to comprehend.


- Bits and Pieces





 Pounds lost: 6.0 
0
4.25
8.5
12.75
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