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MICHAANGEL's Photo MICHAANGEL SparkPoints: (7,408)
Fitness Minutes: (4,465)
Posts: 159
1/11/19 2:35 A

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Hey, I decided to join this spark team because sometimes I just pick up junk food/unhealthy food and eat it without thinking. And, before I know it its all gone. Then, the guilt strikes. I would to learn how to be mindful when eating, and in general. And that's one of the main reasons I have joined this team. Great to meet you all.

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