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SERIOUSLY22's Photo SERIOUSLY22 Posts: 129
1/12/18 1:46 P

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Thank you! We're looking forward to this being the first of many ultras.

 current weight: 181.0 
199
184.25
169.5
154.75
140
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE Posts: 12,255
1/12/18 10:56 A

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emoticon to the team.
emoticon

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


511 Maintenance Weeks
0
130
260
390
520
PLMITCH's Photo PLMITCH Posts: 14,246
1/12/18 10:49 A

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50K! Impressive! Best of luck to you and your group!

Patrick
Team Leader, 50+ Males



SW = 287 (01/08/07)
1st Goal Weight = 210
(achieved 03/13/2012)
2nd Goal Weight = 199
(achieved 05/03/2012)
3rd Goal Weight = 187 [100 pounds lost since starting on SP]
(achieved 08/18/2012)
Final Goal Weight = 179
(achieved 02/21/2013)


321 Maintenance Weeks
0
85
170
255
340
SERIOUSLY22's Photo SERIOUSLY22 Posts: 129
1/12/18 10:39 A

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Hi! I've been using Jeff Galloway's run/walk/run program for 2.5 years now. It's helped me run mostly injury free since I started using the program. I'm training for my first 50K on March 24th, 2018 with a group using this program.

 current weight: 181.0 
199
184.25
169.5
154.75
140
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