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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (487,817)
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8/24/17 1:51 P

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emoticon to the team!

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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CHRISTINALOVES's Photo CHRISTINALOVES Posts: 246
8/24/17 1:40 P

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Found Jeff Galloway program on a podcast called the Extra Mile- Jeff Galloway edition. Have some of his books and ready to start the program. I'm walking not as frequently as I would like and am going to start with walking, and in September add the running part. (that is the goal) Glad to have found an active group on SP.



"Ride far, Ride well, the sky's the Limit"~AERC


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