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SMITTY4RL's Photo SMITTY4RL Posts: 1,837
12/10/13 6:36 A

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~Smitty (Ann), EST

“Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.” -Groucho Marx


IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 11,391
12/4/13 12:06 P

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Welcome!

Dee
Houston, TX

"May there always be sushi at the finish line!"





BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (165,437)
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12/4/13 11:41 A

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SEABREEZE65's Photo SEABREEZE65 Posts: 11,207
12/4/13 5:59 A

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Welcome to the team!!!!

Good luck with the 10K and the HM training!

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE Posts: 12,247
12/3/13 9:27 P

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emoticon to the team!

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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DANEVANS0724's Photo DANEVANS0724 Posts: 33
12/3/13 9:13 P

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Hi Gang,

I've used Jeff's book on 5K and 10K running to get me through those distances. I haven't ran a 10K race yet but that is on the list for this summer. I might even try for a half marathon in September. I'm looking for the support that all of us need to stay motivated. Thanks a bunch!

Dan

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