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LIZALOT's Photo LIZALOT Posts: 656
10/9/13 1:01 A

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Thanks Seabreeze. You should. She is!! :-)

Liz
France (GMT+1)

If you focus on results, you will never change. If you focus on change, you'll get results.


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SEABREEZE65's Photo SEABREEZE65 Posts: 11,207
10/8/13 7:31 P

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Welcome to the JG team.

I would like to meet Striver some day..... She would be such an interesting and awesome friend.


Have fun at the Amsterdam HM

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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MBTEPP's Photo MBTEPP SparkPoints: (105,535)
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10/8/13 11:27 A

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emoticon Liz. This is a great team to be on. Good discussions and threads.

MB
Central Time (Chicago)

I am running from dementia. I exercise to save my brain.

My motto in life: I am not lost, I am exploring. ~Jana Stanfield

PRs
Hero HM, 10/19/2014 2:34:27
Hero 10K, 10/13/2013 1:07:51
Space Race 5K, 09/21/2014 30:56
Fall Frolic 4M, 11/02/2014 41:07

Asheville, NC 1st HM, March 16th, 2014.




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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (457,468)
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10/8/13 10:25 A

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emoticon to the team!

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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LIZALOT's Photo LIZALOT Posts: 656
10/8/13 10:11 A

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Thanks!! and heck, you waited ages for me in london. i'm just aiming to finish, and we'll see how long it takes me.
i've been looking at some of the posts and the people do sound pretty inspirational. maybe just what i need, with winter coming soon.

Liz
France (GMT+1)

If you focus on results, you will never change. If you focus on change, you'll get results.


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STRIVER57's Photo STRIVER57 SparkPoints: (61,986)
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10/8/13 9:59 A

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hey Liz, welcome! it's about time. the people here are remarkable and remarkably inspirational.
but i am going to be way slower on the 20th. but that's ok.

LIZALOT's Photo LIZALOT Posts: 656
10/8/13 9:41 A

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Thanks everyone!

Liz
France (GMT+1)

If you focus on results, you will never change. If you focus on change, you'll get results.


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TRILLIUM22's Photo TRILLIUM22 Posts: 7,713
10/8/13 9:20 A

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Liz, welcome to the team!

Cindy or Trill
Co-Leader Jeff Galloway Training for Any Length Race Spark Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33873


PRs
March 4 Little Rock Marathon 4:44:07 PR
April 7, 2013 Go St. Louis Half Marathon 2:05:55
Chesterfield Turkey Trot 5k 26:05 PR docs.google.com/spreadsheets/
d/1DrXvwR5YbjQo1_tYthun_CtBETjg2CG44am
4NaWSMCc/edit?usp=sharing


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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 11,303
10/8/13 8:58 A

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Welcome! Join us on the daily thread too. emoticon

Dee
Houston, TX

"May there always be sushi at the finish line!"





NATPLUMMER's Photo NATPLUMMER SparkPoints: (331,807)
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10/8/13 8:46 A

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Welcome!

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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LIZALOT's Photo LIZALOT Posts: 656
10/8/13 8:44 A

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Hi all, just joined the group, but have been using the Galloway method since my great friend Striver57 introduced me to it and gave me one of her Galloway books. I have managed to get up to half marathon distance (just) thanks to the intervals, and am running the Amsterdam half in just under 2 weeks, with Striver.

Looking forward to reading lots of motivating posts from you all.

Liz

Liz
France (GMT+1)

If you focus on results, you will never change. If you focus on change, you'll get results.


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