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BOSS61's Photo BOSS61 Posts: 6,146
10/9/16 7:48 P

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Welcome.

Their are no quick fixes, no magic potions, no tricks. Just self discipline, for calories out to exceed calories in. Good luck!

"Some day we will look back on this, and it will all seem funny" - Bruce Springsteen (The real BOSS, as opposed to me.)





 Pounds lost: 28.0 
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NITEMAN3D's Photo NITEMAN3D SparkPoints: (279,595)
Fitness Minutes: (48,473)
Posts: 13,072
10/9/16 7:20 P
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Start doing what you read about here and soon you'll be headed in the right direction. The message boards and team forums are a good place to turn when you need answers. Welcome aboard!

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 81.0 
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TACOMALO's Photo TACOMALO Posts: 675
10/9/16 6:42 P

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Hey all - good to be part of the board. 40+ male that needs to lose 100 pounds. Look forward to getting your guys' perspectives.

Some of my favorite articles and resources:

My Pintrest:

https://www.pinterest.com/tacomalo/


 current weight: 269.0 
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