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RHOOK20047's Photo RHOOK20047 SparkPoints: (606,061)
Fitness Minutes: (209,512)
Posts: 30,918
9/1/14 1:32 P

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Take it slow and steady and you will succeed. Glad your back!

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
ELEMENTS22's Photo ELEMENTS22 SparkPoints: (6,089)
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Posts: 334
9/1/14 1:25 P

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Been trying to get back into shape, dealing with a heel spur which does not help.





 current weight: 235.0 
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222.5
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195
LAURASDAD's Photo LAURASDAD SparkPoints: (44,483)
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Posts: 93
6/24/14 7:29 A

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Welcome back! From your Spark page it looks like you have many reasons to stay healthy.

334 Maintenance Weeks
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85
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JEAN15PAUL's Photo JEAN15PAUL SparkPoints: (17,193)
Fitness Minutes: (30,434)
Posts: 242
6/16/14 3:05 P

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Thanks RHOOK20047

 current weight: 263.0 
279.5
261.625
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RHOOK20047's Photo RHOOK20047 SparkPoints: (606,061)
Fitness Minutes: (209,512)
Posts: 30,918
6/16/14 1:51 P

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welcome back. Some of us have been here a time or two or three....

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
387
340.25
293.5
246.75
200
JEAN15PAUL's Photo JEAN15PAUL SparkPoints: (17,193)
Fitness Minutes: (30,434)
Posts: 242
6/16/14 1:44 P

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Hi,

Like the subject says, I'm back on SP after being away for a long time. I've reset my goals, and I'm trying to get in shape again.

I used the site for a couple of years probably 5 years ago and I lost 30-40 lbs. But since then I haven't been on consistently. Now I'm trying to get back into it. I was an active participant in this group way back then, but I this point, I guess I consider myself a "new" member.

Anyway, I don't have time for a long intro, but I'll be back soon! Feel free to check out my SparkPage. https://www.sparkpeople.com/mypage.asp?id=j
ean15paul

Jean-Paul

 current weight: 263.0 
279.5
261.625
243.75
225.875
208
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