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WRITEMANN1's Photo WRITEMANN1 Posts: 12,143
6/22/11 9:05 A

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Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 8.5 
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WILLAMLC's Photo WILLAMLC Posts: 42,077
6/22/11 6:10 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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PORTHOS75's Photo PORTHOS75 Posts: 339
6/21/11 4:26 P

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Hey guys, I'm Andy. 36 years old from Utah.

I've been overweight as long as I can remember, and well and truly fat for the last couple decades.

A few years ago I lost quite a bit of weight, from almost 400 pounds down to about 290. I've struggled most of my life with migraine headaches and bipolar disorder, and noticed when I was at that weight both were much easier to manage than when I was heavier.

However I lost motivation and ended up putting 75% of that weight back on, so I'm recommitting to sparkpeople, working out at the gym with friends 3-4 nights a week for 60-90 minutes each time, and have dropped close to 20 pounds in the last 3 weeks or so. Staying in it for the long haul this time. I'm shooting for a goal weight of 225 (with my height and frame and the fact that much of our workout is strength training, I think that's a pretty good starting goal for now.)

So, yeah. Hi!



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