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VILLYBUCK's Photo VILLYBUCK Posts: 42
6/7/11 10:58 P

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Have fun and enjoy the site. Pretty simple really; burn more than you eat, and think about everything that you are eating. The site is a little overwhelming but the phone app is awesome and addictive. We have similar goals. I weigh 251 and am trying to lose 45 pounds by the end of the year; 30 of it by August of this year. Keep me posted on your weight loss and any questions that you may have. Take it easy, slow at first and work up to a level where you can push yourself a little bit. The pounds will melt away. As I said before though, have fun!

Happy, happy, happy


 current weight: 253.0 
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WILLAMLC's Photo WILLAMLC Posts: 42,077
6/7/11 10:40 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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LORAXVT's Photo LORAXVT SparkPoints: (0)
Fitness Minutes: (15,756)
Posts: 544
6/5/11 8:40 A

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Welcome aboard! All it takes (at least for me) is to use a couple of routines that keep me on track and honest with myself. I track my food & water intakes, my fitness minutes, and I check in here daily to at least spin the wheel and report my weight once a week in the weekly weigh in thread.

Vermont
Apathy is a dominant gene. Mutate.


 current weight: 181.0 
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WRITEMANN1's Photo WRITEMANN1 Posts: 12,143
6/4/11 8:15 A

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emoticon

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 8.5 
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EMT_SKAGGS17 SparkPoints: (0)
Fitness Minutes: (30)
Posts: 5
6/3/11 8:54 P

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hey everyone, thanks for having me. my wife and i are both new users and trying to lose some weight. i am 27 and work as an EMT. looking to lose about 50 lbs. any good tips message me. thank you

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