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MZUNGU-TEMBO's Photo MZUNGU-TEMBO Posts: 1,544
2/21/11 7:23 P

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Welcome to the team! Arrange those 24 hours to make it work!

Check out my YouTube Films!!!
*****Mzungu Tembo Films:*****
www.youtube.com/MzunguTembo


 current weight: 258.0 
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WRITEMANN1's Photo WRITEMANN1 Posts: 12,143
2/19/11 8:41 A

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Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 8.5 
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BILBY4's Photo BILBY4 SparkPoints: (48,096)
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Posts: 2,153
2/15/11 10:04 P

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Dave, you are totally going to show those genetic factors who is boss. A healthy weight, diet and lifestyle can do wonders so go get stuck into it buddy.
wish you all the best,
Alan

 current weight: 224.0 
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GWBACH's Photo GWBACH SparkPoints: (129,135)
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2/15/11 8:21 P

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hi and welcome


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 5.0 
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WILLAMLC's Photo WILLAMLC Posts: 42,077
2/15/11 4:05 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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BIGPOPPA500's Photo BIGPOPPA500 Posts: 194
2/15/11 8:21 A

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Welcome to SP Dave! Sounds like you and I are a good bit alike.
So what's you're plan of attack?

Have a GREAT Day!

Never, Never, Never Give Up!!!


 current weight: 203.0 
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DC4195 SparkPoints: (0)
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2/15/11 8:13 A

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Thank GOD! I was wondering for minute if I would find you guys...I thought I was the only dude on here for a minute!

My name is Dave, 44 y.o. 6'2'' and I am going to lose 30lbs or more by June 15th. That's my goal and I will need all the help I can get! Married, two kids ages 8 and 11 - mortgage, job, church activities, you know the drill. Too much to do and not enough time to do it.

Dad was 47 when he had a heart attack and quadruple bypass - mom's father was 51 and died after a heart attack - so the genetic factors are definately on my mind when it comes to heart health. I want to live to know my grandkids and still be able to play with them!

I am looking for motivation and hopefully will be able to give some back as well. Thanks for reading, I look forward to getting to know you...

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