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WRITEMANN1's Photo WRITEMANN1 Posts: 12,143
10/10/10 7:50 A

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????

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 8.5 
0
4
8
12
16
RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (191,090)
Fitness Minutes: (193,585)
Posts: 4,637
10/9/10 10:49 P

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Welcome to the team,David ! You'll find the team an active and friendly place. The more your participate and the more you'll get in feedback and support. Be sure to check out the start page, It is under the tab the MY TOOLS it will give you tips and instructions on how to make the most of the site.

I look forward to your posts.
https://www.sparkpeople.com/myspark/get_s
tarted.asp

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 2.0 
0
19.25
38.5
57.75
77
RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (191,090)
Fitness Minutes: (193,585)
Posts: 4,637
10/9/10 10:40 P

My SparkPage
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Welcome to the team,David ! You'll find the team an active and friendly place. The more your participate and the more you'll get in feedback and support. Be sure to check out the start page, It is under the tab the MY TOOLS it will give you tips and instructions on how to make the most of the site.

I look forward to your posts.
https://www.sparkpeople.com/myspark/get_s
tarted.asp

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 2.0 
0
19.25
38.5
57.75
77
LITTLE_QUEEN's Photo LITTLE_QUEEN Posts: 41,421
10/9/10 8:22 P

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please disregard previous post, my husband accidentally joined this team from my page
Thanks

Coleader of Rootin For Ruby, And proud to be a Ruby Lite

www.sparkpeople.com/myspark/groups_individual.asp?gid=27277

PLEASE EXCUSE THE CAPS AND MISTAKES AS I HAVE VISION ISSUES
THANK YOU



"To be a winner, all you have to give is all you have." -Unknown



Hot on the presses today - little queen

Making your passion play - little queen

Nobody knows your melancholy mind -

Little queen



 current weight: 154.0 
319
277.75
236.5
195.25
154
LITTLE_QUEEN's Photo LITTLE_QUEEN Posts: 41,421
10/9/10 8:15 P

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Hello, My name is David, My wife is on spark, so I decided to join also, I hope to lose at least 20 pounds.

Coleader of Rootin For Ruby, And proud to be a Ruby Lite

www.sparkpeople.com/myspark/groups_individual.asp?gid=27277

PLEASE EXCUSE THE CAPS AND MISTAKES AS I HAVE VISION ISSUES
THANK YOU



"To be a winner, all you have to give is all you have." -Unknown



Hot on the presses today - little queen

Making your passion play - little queen

Nobody knows your melancholy mind -

Little queen



 current weight: 154.0 
319
277.75
236.5
195.25
154
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