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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (186,508)
Fitness Minutes: (191,934)
Posts: 4,637
2/7/10 9:48 A

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Welcome to the team
You'll find a lot of support and ideas on the team and the site in general. I found the more I participated the more support and positive vibes I got. I wish you the best in your endeavors and achieving your goals.

Paul

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 17.0 
0
19.25
38.5
57.75
77
CHRISWIDNER's Photo CHRISWIDNER SparkPoints: (0)
Fitness Minutes: (2,595)
Posts: 259
1/25/10 11:29 A

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Welcome and best of luck to you both!

 current weight: 180.0 
189
181.75
174.5
167.25
160
JOSOP2009's Photo JOSOP2009 Posts: 1,273
1/22/10 12:34 P

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Hi, and welcome.

MZUNGU-TEMBO's Photo MZUNGU-TEMBO Posts: 1,544
1/21/10 8:15 A

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CSYDWSN, welcome to SP and the team. I just posted a long Welcome message to some other new guys on the 'sticky' post on the MYNA page. You're also welcome to the team! Let us know if you have any questions...just ask as you'll receive some answers---for what they're worth!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Check out my YouTube Films!!!
*****Mzungu Tembo Films:*****
www.youtube.com/MzunguTembo


 current weight: 258.0 
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242.25
226.5
210.75
195
ANTHONYF's Photo ANTHONYF SparkPoints: (23,085)
Fitness Minutes: (3,656)
Posts: 3,840
1/8/10 1:55 P

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Welcome!
Best of luck to you. Hope your brother gets inspired.

This above all: to thine ownself be true.
Lord Polonius. Act 1 scene 3. Hamlet


Total SparkPoints: 23,085
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
WILLAMLC's Photo WILLAMLC Posts: 42,064
1/7/10 4:29 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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178
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PPBOURQUE's Photo PPBOURQUE SparkPoints: (0)
Fitness Minutes: (2,263)
Posts: 106
1/7/10 8:26 A

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Welcome and good luck. We can all do this together. Contact me any time if you need help as we all go through this tough journey.

 Pounds lost: 5.2 
0
22.25
44.5
66.75
89
MR.NITRO's Photo MR.NITRO Posts: 1,428
1/7/10 12:25 A

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welcome!

SHUTYERTRAP's Photo SHUTYERTRAP SparkPoints: (11,096)
Fitness Minutes: (14,738)
Posts: 741
1/6/10 8:27 P

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Not many guys on Spark, but those that are congregate here!

Good luck reaching the goal. It's good that you're doing it not only for yourself, but to inspire others.

Join the pull-up challenge! click here www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34257


 current weight: 189.0 
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185.5
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178.5
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CSYDWSN's Photo CSYDWSN Posts: 81
1/6/10 7:21 P

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There are not many guys in sparkpeople. I'm tryin to loser weight for my own health, but also because my brother is 330+ lbs. and I hope that if I can go from close to 300lbs. to 185 I can inspire him. He just had twin girls less than a year ago and he needs to be able to do for them.

Truth has no path. Truth is living and, therefore, changing.


 current weight: 248.0 
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