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WILLAMLC's Photo WILLAMLC Posts: 42,064
11/26/09 7:59 A

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Hi!

WElcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
184
178
172
166
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MUZIKFRK75's Photo MUZIKFRK75 SparkPoints: (10,585)
Fitness Minutes: (6,471)
Posts: 1,719
11/16/09 8:16 A

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Hello there and welcome!

 current weight: 393.8 
479
426.75
374.5
322.25
270
RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (186,384)
Fitness Minutes: (191,809)
Posts: 4,637
11/15/09 10:24 P

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Welcome Daveoz

You'll find a lot of support and ideas on this team and the site in general. I found the more I participated the more support and positive vibes I got. I wish you the best in your endeavors and achieving your goals.

Paul


4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 17.0 
0
19.25
38.5
57.75
77
GWBACH's Photo GWBACH SparkPoints: (129,135)
Fitness Minutes: (206,873)
Posts: 6,404
11/15/09 10:07 P

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hi, hope we can help you meet your goals



"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 5.0 
0
11.25
22.5
33.75
45
ANTHONYF's Photo ANTHONYF SparkPoints: (23,085)
Fitness Minutes: (3,656)
Posts: 3,840
11/15/09 9:59 P

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Welcome,
Glad you found spark. It is a great place to get info and track your progress. Let us know if you have questions about the site or anything.
best of luck with your goals.

This above all: to thine ownself be true.
Lord Polonius. Act 1 scene 3. Hamlet


Total SparkPoints: 23,085
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
BILBY4's Photo BILBY4 SparkPoints: (48,087)
Fitness Minutes: (188,331)
Posts: 2,150
11/15/09 9:55 P

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I'm lost with the maths...you have lbs in your post and kgs in your ticker :-) Anyway, looks like you have a long haul ahead so make yourself comfortable and welcome aboard. Hope it goes well for you.

Edited by: BILBY4 at: 11/15/2009 (21:56)
 current weight: 224.0 
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204.75
185.5
166.25
147
DAVEOZ's Photo DAVEOZ SparkPoints: (0)
Fitness Minutes: (4,663)
Posts: 393
11/15/09 9:51 P

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Hey everybody. Just found this site and it seems supportive and unique. I want to introduce myself. I've been on this 20 year rollercoaster trip gaining more each time I lose a bit. Was at my top weight of 355 and during October and 1/2 of November, I was able to shed about 18 lbs. through determination and portion control. Hope to be 185 or so by 1/30/2011 for my son's 14th bday. Thanks for the support! Dave

Everything just "is". It's our perception that changes reality...

Ironman.com

LiveStrong.org



 current weight: 326.0 
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