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JASONGRIZ's Photo JASONGRIZ Posts: 1,211
4/4/10 9:25 P

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Welcome Kay! Glad to have you part of our team. Feel free to stop by often and post frequently. We are still a small team but have great members!

--Griz

"Don't talk about it....be about it!"


 current weight: 224.9 
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KAYFEINE SparkPoints: (12,648)
Fitness Minutes: (4,960)
Posts: 282
4/4/10 12:37 P

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you got that right! Love the dogs!!

Prepare and Prevent
OR
Repair and Repent!
YOU CHOOSE!!

Fit, Lean, Fat-Burning Queen!

CW: 160lbs
GW: 110lbs (long term)
GW: 152lbs (short term)


 current weight: 172.0 
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DAISYZMOM's Photo DAISYZMOM Posts: 166
4/4/10 11:43 A

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Welcome to the team!!! I bet that commute really digs into your workout times!

Race Personal Records:

First Half Marathon COMPLETE!!!!
Disney Princesses Half
(PR 2:27:09!)

Pink Power Sprint Tri (1:23:28 PR)

Care2Cure HD 5K (26:58 PR)

MCM
10K(1:00:38 PR)


 current weight: 180.0 
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KAYFEINE SparkPoints: (12,648)
Fitness Minutes: (4,960)
Posts: 282
4/4/10 11:30 A

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My name is Kay and I've been here before, but not to this team. I live in Shenandoah, but work in Harrisonburg. I hope to move back to Harrisonburg again VERY SOON; the commute is too long.

Read my blog and spark page for more info.

Happy Easter!!
Kay

Prepare and Prevent
OR
Repair and Repent!
YOU CHOOSE!!

Fit, Lean, Fat-Burning Queen!

CW: 160lbs
GW: 110lbs (long term)
GW: 152lbs (short term)


 current weight: 172.0 
176
172
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160
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