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JASONGRIZ's Photo JASONGRIZ Posts: 1,211
3/6/10 11:59 A

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Welcome to the group & Spark, Emberly! You will find this site has so many tools to assist you in your journey. Our group is still small but we have great members to help you along the way. Let us know if you have any questions.

--Griz

"Don't talk about it....be about it!"


 current weight: 224.9 
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BUSYMOM22's Photo BUSYMOM22 SparkPoints: (45,867)
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3/5/10 7:57 P

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Welcome to Sparkpeople!! (To BOTH of you!)

I'm in Waynesboro. :)

You are going to LOVE the help and support you're going to get here on Sparkpeople! It WORKS. I am proof! :)

You can do it, and you DESERVE it!
THENEWKENDRA's Photo THENEWKENDRA Posts: 37
3/5/10 6:13 P

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Hello and welcome to the group! I'm a newbie too.

No one can lose weight for you. No excuse in the world is acceptable for not eating well, drinking water and doing some form of exercise.


 current weight: 220.0 
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EMBERLY3's Photo EMBERLY3 SparkPoints: (0)
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3/5/10 1:41 P

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i'm a newbie from staunton and i'm just feeling my way around sparks for now...any help or advice would be great!

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