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NEVERORNOW's Photo NEVERORNOW Posts: 31,037
5/6/16 3:39 P

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"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

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KATHYJO56's Photo KATHYJO56 Posts: 196,818
5/6/16 3:35 P

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5/6/16 11:08 A

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Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
5/6/16 12:34 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,141,740)
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5/5/16 11:26 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERORNOW's Photo NEVERORNOW Posts: 31,037
5/5/16 7:49 P

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"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 106.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
5/4/16 11:02 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
1887.5
2831.25
3775
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,141,740)
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5/4/16 10:05 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERORNOW's Photo NEVERORNOW Posts: 31,037
5/4/16 2:35 P

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"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 106.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
5/3/16 11:12 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
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2831.25
3775
NEVERORNOW's Photo NEVERORNOW Posts: 31,037
5/3/16 4:10 P

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"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 106.0 
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28.25
56.5
84.75
113
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,141,740)
Fitness Minutes: (331,245)
Posts: 294,138
5/3/16 1:04 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
5/2/16 10:21 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
1887.5
2831.25
3775
SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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5/2/16 4:39 P

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Jill "survivor61"
Team Leader: Keep Walking With Jesus
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Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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5/2/16 2:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERORNOW's Photo NEVERORNOW Posts: 31,037
5/2/16 2:00 P

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"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 106.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
5/1/16 9:21 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
1887.5
2831.25
3775
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,141,740)
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5/1/16 6:56 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERORNOW's Photo NEVERORNOW Posts: 31,037
5/1/16 5:34 P

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"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 106.0 
0
28.25
56.5
84.75
113
L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
4/30/16 6:40 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
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2831.25
3775
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/30/16 6:05 P

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Co-Leader of the Fitness Instructors Team
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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
4/30/16 10:15 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
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2831.25
3775
2BDYNAMIC's Photo 2BDYNAMIC Posts: 62,326
4/30/16 9:38 A

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Leader "Slightly Off the Wall" #1 humor team
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,141,740)
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4/30/16 8:20 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
4/29/16 9:13 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
1887.5
2831.25
3775
INSPIRED1314's Photo INSPIRED1314 SparkPoints: (49,916)
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4/29/16 7:22 P

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4/29/16 12:04 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
4/28/16 11:42 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
1887.5
2831.25
3775
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,141,740)
Fitness Minutes: (331,245)
Posts: 294,138
4/28/16 11:08 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
4/28/16 11:06 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
1887.5
2831.25
3775
NEVERORNOW's Photo NEVERORNOW Posts: 31,037
4/28/16 3:58 P

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"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 106.0 
0
28.25
56.5
84.75
113
L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
4/28/16 9:16 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
1887.5
2831.25
3775
DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 16,225
4/28/16 9:09 A

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emoticon sunny side up!!!!!

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML/WL co leader of the Rowdy Rebels Spring 5% Challenge 2019
Co leader of the Living with Bipolar Disorder


 current weight: 118.6 
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138.25
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FERRETLOVER1's Photo FERRETLOVER1 SparkPoints: (589,294)
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4/28/16 6:20 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
4/27/16 11:50 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
1887.5
2831.25
3775
NEVERORNOW's Photo NEVERORNOW Posts: 31,037
4/27/16 7:37 P

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"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 106.0 
0
28.25
56.5
84.75
113
SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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4/27/16 4:50 P

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Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


Total SparkPoints: 192,870
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
4/27/16 10:53 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
0
943.75
1887.5
2831.25
3775
INSPIRED1314's Photo INSPIRED1314 SparkPoints: (49,916)
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4/27/16 8:34 A

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4/27/16 5:42 A

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Be crazy.Be stupid.Be silly.Be weird.Be whatever.Because life's too short to be anything but happy.


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4/27/16 2:41 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TCANNO's Photo TCANNO Posts: 123,792
4/27/16 1:51 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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4/26/16 10:25 P

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Linda - EST.
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DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 16,225
4/26/16 9:54 P

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Perfect !! emoticon

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML/WL co leader of the Rowdy Rebels Spring 5% Challenge 2019
Co leader of the Living with Bipolar Disorder


 current weight: 118.6 
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138.25
131.5
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,141,740)
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4/26/16 9:46 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NEVERORNOW's Photo NEVERORNOW Posts: 31,037
4/26/16 9:30 P

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"The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing. Zechariah 3:17

KAREN

NY/EST



 Pounds lost: 106.0 
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113
L*I*T*A*'s Photo L*I*T*A* Posts: 234,551
4/26/16 9:26 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 May Minutes: 3,360
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PATRICIAAK's Photo PATRICIAAK Posts: 69,025
4/26/16 8:45 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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4/26/16 8:20 P

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Linda from Southern California (PST)

Tired of starting over? Stop giving up!!

Promise yourself to give so much time to the improvement of yourself that you have no time to criticize others.



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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (192,870)
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4/26/16 8:19 P

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How are you feeling today? Share it here with an emoji or with words. Just let it all out! Don't hold back. We want to know... emoticon

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


Total SparkPoints: 192,870
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