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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (479,591)
Fitness Minutes: (373,109)
Posts: 15,398
9/8/16 10:19 P
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Welcome to the team. When we get older it is harder to drop the weight. I have worked hard at it. The thing that seems to work best for me is eating real foods and preparing it myself. That way I control the ingredients

Keep on track


 current weight: 144.0 
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UCANGOME's Photo UCANGOME Posts: 404
9/5/16 12:03 P

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Thank you! Happy belated!

Trust The Universe!


 Pounds lost: 5.0 
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FRANNIEDID's Photo FRANNIEDID SparkPoints: (156,758)
Fitness Minutes: (101,157)
Posts: 15,461
9/5/16 9:56 A

Community Team Member

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Welcome to the team and Happy 50! I turned 61 this July!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 196.4 
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UCANGOME's Photo UCANGOME Posts: 404
9/4/16 9:29 P

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Thank you!

Trust The Universe!


 Pounds lost: 5.0 
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PAMPERMENOW's Photo PAMPERMENOW Posts: 122
9/4/16 2:25 P

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Welcome to the team. Welcome to 50 as well.

Total SparkPoints: 31,601
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SparkPoints Level 15
UCANGOME's Photo UCANGOME Posts: 404
9/4/16 12:51 P

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Hello! I have just joined this team! I just turned 50 in July and continue to have the desire to trim down (a lot!). I have been on Spark People a while...off and on...I am excited to be on a new team and to renew my drive to move forward with good health! emoticon

Trust The Universe!


 Pounds lost: 5.0 
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