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CDGO4TH's Photo CDGO4TH SparkPoints: (20,593)
Fitness Minutes: (3,719)
Posts: 432
7/18/16 3:56 P

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Welcome back!

Hello From Beautiful Sunny Pensacola, Florida.
Do something nice for yourself each day, You deserve it!
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (446,684)
Fitness Minutes: (359,429)
Posts: 13,893
7/14/16 4:09 P

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Welcome back. My trick with peanut butter is to smear it on mu apple slices for a snack

Keep on track


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (153,918)
Fitness Minutes: (100,206)
Posts: 15,259
7/13/16 8:49 A

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Hi and welcome to the team! Peanut butter is a wonderful food!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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AZURE-SKY Posts: 1,954
7/12/16 11:42 P

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Welcome. Peanut butter isn't bad for you, as long as you watch portions. It's a good source of protein and healthy fat.

"It's never too late to be who you might have been."
** George Eliot

"The most difficult thing is the decision to act, the rest is merely tenacity."
** Amelia Earhart

"Face your deficiencies and acknowledge them; but do not let them master you. Let them teach you patience, sweetness, insight."
** Helen Keller


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STORKBYTE's Photo STORKBYTE SparkPoints: (33,443)
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Posts: 599
7/12/16 11:30 P

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Hi there. Cruising through teams and thought I might sit down here. I've been an on again off again SP member for a while. Currently, I've very "on again" and very committed. They say a picture speaks a thousand words, and the last picture I looked at of myself yelled at me. I have invested in a fitbit which I have name Con (short for conscience) and he has become my trusted side kick.2/3 of my daily intake is clean eating, wholesome food. Except peanut butter. Some things I just won't give up.

Anything is possible--except skiing through a revolving door.

The road to success is dotted with many tempting parking places.

Your body keeps an accurate journal regardless of what you write down...




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