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FRANNIEDID's Photo FRANNIEDID SparkPoints: (160,820)
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2/4/16 1:56 P

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Hi Pam, welcome to the team! Don't beat yourself up over past problems, just keep moving forward. The biggest problem most of us have is replacing our old habits with new healthy ones. I find working on one thing at a time makes it more manageable and not quite so overwhelming. If you back slide a bit just keep on pushing and moving forward!

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Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.

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NORTHWOODSNURSE SparkPoints: (1,172)
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2/4/16 12:42 P

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Hello everyone. My name is Pam and I will be 50 on the 18th of this month. I don't know why, but saying that I will be turning 50 sounds so old to me. At least I don't feel 50!! My family and I are going to Mexico the 21st of March, so my goal is to lose some weight before I go. I am so tired of saying I'm going to do something about my weight and then doing nothing. Every spring when it's time to bring out the clothes for the warmer months I get so discouraged and mad at myself for not doing something sooner. It's so hard to get started, but once you start seeing results motivation kicks in. I hope I do it this time and come spring time I will look forward to those spring clothes!!

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