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GEMACO's Photo GEMACO Posts: 35
1/31/16 10:57 A

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I am an over fifty and was very happy to see this wonderful group, as we all know the challenges are different for us and I am hoping we can share and learn from etch other.

I have recently moved to a Nova Scotia and this move can really caused an upheaval but I am getting back on track with Spark and the my husband has been helping with a progressive weight lifting program a few times a week.

I wish you all a wonderful day and hope to share with you as we travel down this road together,

peace and joy,

Linda

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