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PHOENIXMG's Photo PHOENIXMG SparkPoints: (4,593)
Fitness Minutes: (1,979)
Posts: 7
1/17/16 8:56 P

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Thank you for the welcome message.
Blessings.

Marcia
Barbados

WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (439,813)
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Posts: 13,589
1/8/16 11:56 P

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Hello and have a great journey with Sparks

Keep on track


 current weight: 144.0 
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PHOENIXMG's Photo PHOENIXMG SparkPoints: (4,593)
Fitness Minutes: (1,979)
Posts: 7
1/6/16 9:27 A

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Hi Frannie,

Many thanks for the warm welcome. I am indeed discovering the wealth of information available and I am so very excited as I travel this new journey.

FRANNIEDID's Photo FRANNIEDID SparkPoints: (153,382)
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1/5/16 1:09 P

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Hi Marcia, welcome to the team. I think we can all relate, but Spark People is full of good information and tools to help you reach your goals.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 193.6 
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PHOENIXMG's Photo PHOENIXMG SparkPoints: (4,593)
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Posts: 7
1/5/16 9:41 A

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Hi my name is Marcia and once again I am riding the roller coaster of weight gain after having major surgery a few months ago mingled with the joy of the Christmas season. I look forward to your supportive and motivational forum. Blessings to all.

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