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QUEENBE2 Posts: 19
11/11/15 7:54 P

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Hi Donna, Its great you are starting again. I totally emphasize with you. I too did well with weight goals. Then husband had heart attack and then mom had a stroke. Put my life on back burner and gained all weight back and added. Now starting a new regime. Back to doing morning exercises and making it a point to get up and walk around every hour. It feels good.

WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (478,860)
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11/7/15 12:59 A

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Welcome back to Sparks. This program gives you all the tools to work but you must follow through

Keep on track


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (156,726)
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11/2/15 1:01 P

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Welcome back Donna, we are glad to have you. Many of us have had the same issues, I lost over 50 lbs and kept it off for 4 years then my mom was diagnosed with lung cancer so she came to live with me so I could care for here. I am back where I started but I don't ever give up. We are here to support and encourage each other. Do drop by the Monthly discussion thread to chat and get to know everyone.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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MCKATENH SparkPoints: (22,673)
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11/2/15 12:44 P

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Welcome back, Donna! It is a journey, that's for sure!! It doesn't take much to throw us off...and when big things happen to us, we go back to ol' familiar coping skills. Good for you for getting back on track! I hope you stay!!!

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MADRAMA's Photo MADRAMA Posts: 91
11/2/15 12:34 P

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My name is Donna. I have been off and on SparkPeople for around 7 years. I started when I was still in the AF and on the weight management program. I found that tracking everything is the only way I can stay on track. Reset all of my goals and started tracking my food today. Thanksgiving 2013 I was at 215 pounds and started over. After losing 41 pounds life got in the way when my husband was permanently laid off from work in March 2014 and my mother died in July 2014. Toady I weigh 222.8 pounds. So here I am starting over again!

Hugs,
Donna


SPEM SUCCESSES ALIT - Success nourishes hope!


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